Soothe Your Bloat with Herbal Teas

Feeling swollen? Gentle teas can be a fantastic way to relieve your discomfort. Certain herbs have been historically used to support digestion and reduce gas. Consider a cup of ginger tea after meals to settle your stomach. Chamomile tea is known for its soothing properties and can aid digestion. Peppermint tea can relieve bloating by supporting

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